The life coaching empowers and enables the client to create and identify goals, encourage personal growth, self-improvement, find solutions and support their future thinking.

By developing strategies, acknowledging intentions, choices, actions, and accountability. The coaching approach is a collaborative partnership in which it is client led.

Reasons why you may come to life coaching are for:

  • Identifying goals and vision
  • professional growth, promotions, change of position, change of career, returning to work after a family or long period.
  • family / work life balance
  • work/life balance
  • children/life balance
  • managing teens
  • identifying beliefs which are holding you back and to find strategies to overcome them
  • developing connections professionally and personally
  • improving relationships and communication skills
  • managing weight loss and/or fitness goals
  • starting a new business, thinking about it, or thinking about expanding
  • managing an important transition in life or at work
  • understanding core values
  • feeling stuck in a rut and unearthing strategies to move forward

To book an appointment or gain further information contact us here

Life coaching is for everyone who wants to make a change, feels stuck, wants to progress in their live whether you are an actor, business leader, creatives, entrepreneurs, executives, homemakers, parents, managers, professionals, small business owners and start-up pioneers.

Life coaching applies to ADHD and executive function coaching as well, the difference is the coaching incudes strategies for ADHD and strengthening executive functions.

Services

ADHD Coaching

Through working collaboratively with you, we address your ADHD symptoms, how it affects you and your personal objectives.

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Executive Function Coaching

Executive function is a set of skills that reside in just behind our foreheads in the prefrontal cortex.

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Life Coach

The life coaching empowers and enables the client to create and identify goals, encourage personal growth, self-improvement, find solutions and support future thinking.

Find out more